We’ve all been there, struggling to keep our eyes open and our heads from slamming unceremoniously on our desks in...

PrEP (Pre-exposure prophylaxis) is a once-daily medication taken to prevent the development of HIV. It is meant for people who...

From the beginning of time, people have had that mysterious and terrifying experience where you wake up in the middle...

Golden milk is a bright yellow traditional Indian drink that is steadily gaining popularity. It’s also known as turmeric milk...

Ketchup is a tomato-based condiment that’s primarily used for dipping and spreading and features as an ingredient in other sauces...

Blood donation is a medical practice that saves millions of lives every year. Blood donations are used during surgical procedures,...

Self-sabotage is when you act in ways that unconsciously move you farther away from an intimate connection with your partner....

Modernity and other societal changes often have the unfortunate side-effect of breeding disdain for how things were done in the...

Washing your body can become such a routine task that you get through without much thought. You know where you...

A standing desk or stand-up desk is a type of desk that requires you to stand up while working. Standing...

We live in stressful times. Stress has a wide range of negative effects on the body including compromising physical, emotional,...

Nuts are highly nutritious and peanut butter is no exception. Peanut butter is heart-friendly, lowering the risk of a range...

Moving gives you an opportunity to declutter and perhaps even gift someone else the things you no longer use. Here...

A stress ball is a small ball made of malleable material that is intended to be squeezed or manipulated with...

Homes with residential pools are becoming increasingly common. With this added feature, the risks in your home increase as do...