Physical Health

Pre-menopause refers to the time before menopause when a woman’s reproductive hormones are still cycling normally, and there are no...

For the longest time, many people thought the only thing that affects a baby’s health during pregnancy is the mother....

Raw food can be a great source of whole, unprocessed nutrients. Many foods need to be cooked to make them...

Have you ever suffered from iron-deficient anaemia but even after taking iron supplements and increasing your meat intake, you’re still...

Access to safe abortion remains an important part of the fight for women’s rights. Seven women each day die from...

The true cause of cancer isn’t known. However, there are certain factors that increase the likelihood of cancer. These include...

Some people believe that the body keeps the score. When you experience emotional or physical trauma, your body retains some...

Disinformation is one of the most widely used weapons wielded by people who want to prevent access to safe abortion....

Historically, cases of colorectal cancer or colon cancer, a condition where tumours grow in the colon or rectum, mostly affected...

When your body is telling you something, it’s important to listen. Unfortunately, organs don’t speak out loud and you need...

As I grow up, I realise that my hips and bust have grown bigger. My face has widened, and my...

Repeated exposures to certain sounds can directly affect your health. Whether this is the noise of children screeching, screaming, and...

During menopause, the body stops making oestrogen. As a result, you experience symptoms ranging from hot flashes, migraines, vaginal discomfort,...

Influencers on social media, especially Instagram and TikTok, have been making obscene amounts of money telling their audience how to...

Smoking is a highly addictive but dangerous habit. It causes long-term negative effects like increasing the risk of diabetes, cancer,...