Physical Health
Health: What You Should Know About Endometriosis
Growing into womanhood, even during the lessons on periods and menstrual cycles, women are told that they should expect pain...
Health: Managing Period Pain
For many women, period pain is a very painful reality. Some tend to experience very painful cramps, lower back pain...
Health: What You Need To Know About Cervical Cancer – Dr. Kim Mangoa
For a while, now cancer has been one of the most feared diseases that one can have. HIV was once...
Whose Responsibility Is It To Use Contraceptives?
Yesterday a fellow blogger AfroMum was having a Twitter discussion on contraceptives and whose responsibility it is to use them....
How To Prepare For A Hike
I once went for a hike on Mt. Longonot. It was a club trip for school, a club I didn’t...
How To Live With Diabetes
We recently did an article explaining what Diabetes is but one of the biggest hurdles is how to live a...
Foods That Will Help You Lose Weight
Aloe Vera Aloe Vera is many things. It is an antibiotic, antimicrobial, antiseptic, anti-fungal and antiviral among other things. This...
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