Potentash
  • Relationships
    • The Singlehood Series
    • Dating
    • Sex
    • Parenting
  • Lifestyle
    • Home
    • Food + Beverage
    • Fashion
    • Interviews
  • Stories
    • The Singlehood Series
    • Fiction
    • Poetry
  • Skin + Beauty
    • Skin
      • Skincare
    • Hair
      • Haircare
  • Wellness
    • Physical Health
    • Emotional Wellness
    • Mental Wellness
    • Social Wellness
    • Spiritual Wellness
  • Business
    • Business Finance
    • Personal Finance
    • Entrepreneurship
    • Investments
    • Personal Investments
  • Entertainment
    • Internet
    • Events
    • Music
    • Books
No Result
View All Result
  • Login
Potentash
  • Relationships
    • The Singlehood Series
    • Dating
    • Sex
    • Parenting
  • Lifestyle
    • Home
    • Food + Beverage
    • Fashion
    • Interviews
  • Stories
    • The Singlehood Series
    • Fiction
    • Poetry
  • Skin + Beauty
    • Skin
      • Skincare
    • Hair
      • Haircare
  • Wellness
    • Physical Health
    • Emotional Wellness
    • Mental Wellness
    • Social Wellness
    • Spiritual Wellness
  • Business
    • Business Finance
    • Personal Finance
    • Entrepreneurship
    • Investments
    • Personal Investments
  • Entertainment
    • Internet
    • Events
    • Music
    • Books
No Result
View All Result
  • Login
Potentash
No Result
View All Result
9 Foods You Should Probably Not Refrigerate

Tomatoes For Beauty And Skin Care

Nereah Obimbo by Nereah Obimbo
23 June 2021
in Skin, Skin + Beauty
Reading Time: 5 mins read
20 1
0
25
SHARES
141
VIEWS
FacebookTwitterWhatsApp

It is a widely accepted fact that natural foods that are nutritious when consumed are also largely beneficial for the skin, hair, and other beauty-related purposes. Tomatoes are no exception. They are packed with nutrients including Vitamin A, Vitamin B, Vitamin C, magnesium, potassium, lycopene, and more. Tomatoes benefit the skin by exfoliating, fighting cellular damage, moisturizing, and reducing sunburn risk. Tomatoes can also help reduce oiliness, keep acne at bay, relieve skin irritation, brighten the skin, diminish signs of ageing and tighten pores.

Recipes

Exfoliation

This refers to the removal of dead skin cells to improve the health and appearance of facial skin. The enzymes in tomatoes help get rid of blackheads and cleanse the skin from deep within. It is mild yet effective which makes it great for people with sensitive or acne-prone skin.

Mix tomatoes with fine sugar and let the mixture sit for about 10 minutes so that it’s not as abrasive then rub it on your face. Let it sit for 15 minutes before applying it. Alternatively, if your skin is really sensitive, just crash the tomato and then apply the pulp to your face without adding sugar to the mix.

Beauty: 7 Benefits Of Exfoliating Your Skin

Reduce oiliness and/or moisturize

Tomatoes are a good source of potassium, the absence of which contributes to dry skin. For this reason, applying tomato directly to the skin has been linked to moisturizing it and addressing dry skin issues.

Simply cut a tomato in half and rub it all over your face. Leave the juice on for 10-15 minutes then rinse and clean.

6 Benefits Of Incorporating A Moisturizer Into Your Skincare Routine

Keep acne at bay

Adult acne is one of the most common skin concerns. Tomatoes promote skin cleansing and healthy pH levels which helps manage acne and prevent breakouts.

Simply add two to the drops of tea tree essential oil to tomato juice or pulp then spread it on your skin. Leave it on for 10-15 minutes then wash it off. Repeat two to three times a week to treat your acne-prone skin.

Relieve skin irritation

Sunburn, long hours in the sun, frequent makeup application, and overuse of anti-acne products can irritate the skin. Tomatoes are rich in anti-inflammatories which combat inflammation and help soothe irritation.

Add cucumber juice to tomato pulp, mix it well then apply it to your face. Rinse off after 15-20 minutes. Repeat daily or multiple times a week until the irritation goes.

Skincare: Signs You Have Sensitive Skin And How To Care For It

Brightens skin

This is great for people who don’t particularly have a skincare routine in place or who skip wearing sunscreen which ends up making their skin look dull and uneven. Vitamins C, E, and beta carotene in tomatoes even out skin tone as well as brighten skin and reveal its natural complexion.

Mix tomato pulp with a tiny amount of turmeric powder, about ¼ teaspoon. If you have rice flour, you can add 2 teaspoons as well and mix it all together. Rice flour is an added benefit but the face mask can work without it. Massage the pulp into the skin, paying close attention to areas like the nose and T-zone where blackheads are more common. Keep it on until it dries up then rinse it off.

5 Home Remedies For Skin Pigmentation

Youthful, supple skin

Tomato stimulates collagen which is a protein that gives skin its structure, enhancing the texture of your skin and improving its elasticity. This keeps your skin soft and supple at every age.

Mix tomato pulp with yoghurt. Apply it on your face and leave it on for 15-20 minutes.

You can be creative and make your own unique tomato facial recipes with your favourite natural foods and fruits including honey, avocado, lemon juice, oatmeal, gram flour, banana, cucumber, buttermilk, jojoba, and olive oil.

Check out this piece on do’s and dont’s after a facial.

Lifestyle: 7 Benefits Of Tomatoes For Your Health

Health And Nutrition: Foods That Fight Inflammation

Share10Tweet6SendShare2Pin2
Previous Post

Health: Home Remedies For Boils

Next Post

History Of Gambling In Kenya

Nereah Obimbo

Nereah Obimbo

Writer. Youtuber. Filmmaker. Abolitionist. Pessimism of the intellect, optimism of the will.

Next Post
History Of Gambling In Kenya

History Of Gambling In Kenya

Please login to join discussion

Recommended

Travel: 6 Tips For Flying With A Toddler

Parenting: Five Tips To Help You Reduce Your Child’s Screen Time

28 January 2022
75
White microwave - with a burning flame inside

Lifestyle: Microwave Problems You Should Not Ignore

3 August 2021
162

Popular Stories

  • Book Review: Things I Will Tell My Daughter By Joan Thatiah

    650 shares
    Share 260 Tweet 163
  • Relationships And A Tolerable Level Of Permanent Unhappiness

    1558 shares
    Share 622 Tweet 389
  • Jewellery: 5 Reasons Why The Hilton Arcade Curio Shops Are A Great Alternative To Maasai Market

    890 shares
    Share 356 Tweet 223
  • Musician Crystal Asige Lost Her Sight In Her Early 20s But She Has Not Let That Stop Her From Pursuing Her Dreams

    2303 shares
    Share 921 Tweet 576
  • 6 Things You Shouldn’t Cook With Butter

    16 shares
    Share 6 Tweet 4

Potentash Blog

Potentash is an award-winning lifestyle blog. We publish lifestyle content that intersects with health, women, beauty, travel, business, relationships, finances and entertainment.

Explore

  • The Singlehood Series
  • From Stairs To Ramps
  • Man Around Nairobi
  • Pearls And Heels
  • Personal Finance
  • Food + Beverage
  • Editor’s Pick
  • Reviews

Get the Potentash Newsletter

  • Newsletter Archive
  • Subscribe
  • Frequently Asked Questions
  • Privacy Policy
  • Contact Us

Copyright © 2023. Potentash, In Partnership with Decima

Welcome Back!

Sign In with Linked In
OR

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
  • Login
No Result
View All Result
  • Relationships
    • The Singlehood Series
    • Dating
    • Sex
    • Parenting
  • Lifestyle
    • Home
    • Food + Beverage
    • Fashion
    • Interviews
  • Stories
    • The Singlehood Series
    • Fiction
    • Poetry
  • Skin + Beauty
    • Skin
      • Skincare
    • Hair
      • Haircare
  • Wellness
    • Physical Health
    • Emotional Wellness
    • Mental Wellness
    • Social Wellness
    • Spiritual Wellness
  • Business
    • Business Finance
    • Personal Finance
    • Entrepreneurship
    • Investments
    • Personal Investments
  • Entertainment
    • Internet
    • Events
    • Music
    • Books

Copyright © 2023. Potentash, In Partnership with Decima