Have you ever noticed that almost every weight loss supplement has garcinia cambogia as one of the ingredients? Garcinia cambogia...
Walking is a great way to get in shape for those who don’t like high-energy exercises. However, its benefits transcend...
First days are usually nerve-racking; the first day at work, the first day of the week and the first day...
Maintaining oral hygiene has always been emphasized to prevent gum disease and other disorders such as cavities and generally bad...
Taking good care of your teeth is important for especially if you’re trying to avoid tooth pain and the resultant...
Physical exercise is an important aspect of healthy, wholesome living. It not only helps in weight loss, it also enriches...
Growing into womanhood, even during the lessons on periods and menstrual cycles, women are told that they should expect pain...
For many women, period pain is a very painful reality. Some tend to experience very painful cramps, lower back pain...
For a while, now cancer has been one of the most feared diseases that one can have. HIV was once...
Yesterday a fellow blogger AfroMum was having a Twitter discussion on contraceptives and whose responsibility it is to use them....
I once went for a hike on Mt. Longonot. It was a club trip for school, a club I didn’t...
We recently did an article explaining what Diabetes is but one of the biggest hurdles is how to live a...
Aloe Vera Aloe Vera is many things. It is an antibiotic, antimicrobial, antiseptic, anti-fungal and antiviral among other things. This...
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