fbpx
Potentash
  • Business
  • Entertainment
  • Fiction
  • Lifestyle
  • Travel
  • Skin + Beauty
  • Health
  • Relationships
No Result
View All Result
  • Login
Potentash
  • Business
  • Entertainment
  • Fiction
  • Lifestyle
  • Travel
  • Skin + Beauty
  • Health
  • Relationships
No Result
View All Result
  • Login
Potentash
No Result
View All Result
Angry couple in bed. Image from https://www.huffingtonpost.ca/2016/11/30/go-to-bed-angry_n_13325962.html

Angry couple in bed. Image from https://www.huffingtonpost.ca/2016/11/30/go-to-bed-angry_n_13325962.html

7 Things That Will Kill Your Sex Drive

Faith Wambui by Faith Wambui
May 10, 2021
in Dating, Lifestyle, Relationships, Sex, Wellness
Reading Time: 5 mins read
44 3
0
56
SHARES
313
VIEWS
FacebookTwitterWhatsApp

Sex doesn’t always come naturally to some people. In fact, a study showed that at least 43% of women and 31% of men experience some kind of sexual dysfunction. Though it’s nothing to be embarrassed about, having a low sex drive shouldn’t be taken lightly either. It could be a sign of other underlying issues. There are some common contributing factors to low sex drive such as medication, chronic illness, and fatigue. However, the reasons can be many, and sometimes, it could be something you would never have thought. Here are some unusual things that kill your sex drive.

  1. Dehydration

Yes, drinking enough water could boost your sex life. Dehydration leads to a number of issues that affect things in the bedroom such as vaginal dryness and headaches. Make sure you stay hydrated throughout the day and maybe drink an extra glass of water an hour before having sex. Drinking water can make a huge difference in your sex life. 7 Tricks For Keeping Yourself Hydrated Every Day

7 Amazing Things That Will Happen If You Drink Lemon Water Every Day

  1. Clutter

There’s a reason why your boyfriend from back in the day used to do a quick clean-up before you visited him. It’s hard to get in the mood when you’re surrounded by clutter. Whether it’s dirty dishes, piles of clothes, or an untidy room, these things tend to distract you and drain your energy making it difficult to get intimate. Try to keep your space as clean as possible. Additionally, if you have any items that have heavy memories around the house, keep them away. 8 Tips On Bedroom Organization

  1. Diet

Just as there are foods that increase your sex drive, there are foods that lower it. Some foods simply affect the way you smell and taste thus killing the mood in the bedroom. However, other foods have a bigger impact. For instance, some studies suggest that soy-based foods may lower testosterone and sperm count which leads to a low sex drive. Also too much alcohol,  sugar and salt, some vegetable oils and foods high in saturated fats will affect your sex drive. If you want to boost your libido, you can try some of these aphrodisiacs.

Angry couple in bed. Image from https://www.huffingtonpost.ca/2016/11/30/go-to-bed-angry_n_13325962.html
  1. Relationship Issues

Relationship issues might have a bigger effect on your well-being than you think. They can make it tough for partners, especially women, to get in the mood. Whether you’re dealing with a current relationship issue or a past issue, it’s necessary to resolve it in order to enjoy intimacy again. If you’re in a long-term relationship, try to keep things spicy in and out of the bedroom. Remember that communication is important in a relationship so be honest about your sex life with your partner. Here are 6 Things Women Worry About In Bed

  1. Technology

You should leave all kinds of tech gadgets out of the bedroom unless you plan on having a romantic movie night in bed. Phones and laptops are not only a distraction from your partner but also affect your quality of sleep. This, in turn, leads to fatigue and loss of sexual desire. Try to have some quality, alone-time with your partner every night before bed. This will help strengthen the bond making you feel more attracted to them. Love in a time of Social media – 5 ways to bring back intimacy into relationships

  1. Eating Late

If you’re in the habit of eating a heavy meal during the night, it may affect your sex life. Late-night snacking can cause rapid weight gain which not only causes physical problems but also affects your self-confidence. Additionally, it’s hard to get in the mood when you’re feeling stuffed. Ensure you have your meals early and keep the dinner light on those special occasions. You can always have a meal afterwards.

  1. Cold Weather

Cold months may be the “baby-making” season but it can have negative effects on some people. You may notice a difference in your sex drive during cold months compared to hot months. Generally, cold weather is a mood killer. People tend to suffer from mental health issues more during the cold season. Additionally, low exposure to sunlight can decrease a man’s testosterone levels making him lose his libido.

Check out What To Do When You’re In The Mood For Sex And Your Partner Isn’t and 10 Ways To Show Affection Without Physical Touch

Relationships: The Benefits Of Regular Sex

Relationships: 7 Ways To Spice Things Up In The Bedroom

Male Fertility: Foods To Increase Sperm Count, Volume And Quality

Share22Tweet14SendShare4Pin5
Previous Post

Lifestyle: Costly Mistakes To Avoid When Building Your House

Next Post

Careers: 7 Tips To Make Your LinkedIn Profile Stand Out

Faith Wambui

Faith Wambui

I am a creative writer and blogger with interests in lifestyle and fashion. I have previously worked in the scriptwriting industry and I am looking forward to new experiences. My biggest fear is a wearing the wrong shade of foundation

Next Post
LinkedIn Profile example

Careers: 7 Tips To Make Your LinkedIn Profile Stand Out

Please login to join discussion

Recommended

Lord of the rings.

August 16, 2010
30

She dreams

November 21, 2011
190

Popular Stories

  • Muthoni Maingi

    Pearls And Heels: Muthoni Maingi

    221 shares
    Share 88 Tweet 55
  • My Divorce Left Me Broken

    68 shares
    Share 27 Tweet 17
  • I Went To Surprise My Husband At The Office Only To Find Out He Had Been “Working From Home” During The Pandemic

    235 shares
    Share 94 Tweet 59
  • 5 Different Ways To Cook Pilau

    6693 shares
    Share 2677 Tweet 1673
  • Skincare: How To Do A DIY Vajacial At Home

    8457 shares
    Share 3382 Tweet 2114
Potentash

Potentash is an award-winning lifestyle blog. We publish lifestyle content that intersects with health, women, beauty, travel, business, relationships, finances and entertainment.

Categories

  • Ethics Statement
  • Terms & Conditions
  • Privacy Policy
  • Contact Us

Copyright © 2022. Potentash, In Partnership with Decima

  • Login
No Result
View All Result
  • Business
  • Entertainment
  • Fiction
  • Lifestyle
  • Travel
  • Skin + Beauty
  • Health
  • Relationships

Copyright © 2022. Potentash, In Partnership with Decima

Welcome Back!

Sign In with Linked In
OR

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In