Before having children, I knew there were two options for how to feed your baby; you either breastfed or you...
Gardening is a great activity to get your kids away from the screens and get involved outside. It teaches them...
As everything in the world changes, homeschooling has become more necessary than ever. The concept has been growing for the...
When Ray (Potentash) contacted me to write about what we deal with as parents of special needs children, she asked...
Pregnancy can turn even the most active mother into a couch potato. From dealing with morning sickness, swollen feet, and...
The word Coronavirus is on everybody’s lips right now from the television to radio shows and even in chats among...
No parent wants to believe that their child could be a bully. Perhaps besides getting a call from school or...
Sexual reproductive health is one of those topics that evoke different intense emotions. Despite the significant impact that it has...
Form ni gani is a movement by Kenyan creatives that is creating conversations about sex and contraceptives. The movement is...
Typically, a newborn brings about immense joy to the new mum. However, this joy comes with a myriad of other...
Pregnancy is arguably one of the world’s most remarkable processes. While every woman’s pregnancy is considered unique, there are some...
It is not in my nature to complain. Nonetheless, I have reached a point where I would like to be...
They say we don’t stop playing because we get old but we get old because we stop playing. But I...
Have kids, they said. It will be fun, they said. Having a baby and parenting, in general, has its ups...
Nairobi will become the first African city to host the Coding School Boot Camp. The boot camp will take place...
Potentash is an award-winning lifestyle blog. We publish lifestyle content that intersects with health, women, beauty, travel, business, relationships, finances and entertainment.