With the increasingly hot weather, you may be doing everything right, from frequently hydrating to staying in the shade. In addition, many Black people now understand the importance of applying sunscreen. Studies show that they are more likely to be diagnosed with late-stage melanoma, which is more frequently fatal. Fifteen minutes of exposure can increase the risk of skin cancer. The best sunscreens are at least SPF 30, have both UVA and UVB protection, and are water resistant. However, you may still be making some mistakes.
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When preventing skin cancer, it’s vital to ensure that you are applying sunscreen correctly. But some body parts are often forgotten.
Research shows that basal cell carcinoma is slow-growing cancer that forms in the outer layers of the skin. It is a non-melanoma form of skin cancer. It is commonly found on the face, nose, tops of the ears, scalp, neck, and chest. When applying sunscreen to your ear, ensure you thoroughly coat the tops of the ears and the conchal bowl too.
Wearing sunglasses protects your eyes from UV radiation. However, you still need to apply sunscreen to your eyelids. Studies found that most people forget to put sunscreen on their eyelids. Eyelids are at high risk of melanoma. You can use sunscreen with physical blockers like titanium dioxide or zinc oxide to prevent tan lines.
When going out in the sun, invest in a lip balm that contains SPF. The Skin Cancer Foundation recommends at least SPF-15. Don’t use lip gloss without sunscreen, Moisture makes UV penetration easier. The lips are also at high risk because they contain less melanin than other parts of the face.
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The soles of your feet have a thick layer of skin that protect the feet from the sun. However, the tops of the feet are still vulnerable. Applying sunscreen is important, especially when wearing sandals or open shoes and no socks.
Hair doesn’t do enough to protect the scalp from UV radiation. Applying sunscreen to the scalp may feel uncomfortable, but a dry sunscreen spray can help. Wear a hat when going out on a hot day.
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Applying sunscreen to the neck is important because it’s one of the most vulnerable places on the body to sun damage. The best way to protect your neck is to apply SPF or wear tightly woven clothing that covers the neck. A large sun hat can also offer significant protection. The neck is also one of the first areas to show signs of ageing. To reduce the risk of wrinkles and dry skin, thoroughly apply sunscreen to your neck.
Many people apply sunscreen to their hands, but within the day, hands are washed throughout, and people forget to reapply. It’s also essential to apply sunscreen when driving in the sun. The hands are exposed to the sun on the steering wheel or from the driver’s window. Studies show that most cars have a windscreen with UV protection. However, older research shows that skin cancer in the hands mainly occurs in drivers.
Applying it when getting a gel manicure that uses a UV nail dryer is also essential.
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