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Health: 5 Ways To Prevent Office Syndrome (Office Related Injuries)

black man holding back in office image from https://www.health.harvard.edu/blog/much-sitting-linked-heart-disease-diabetes-premature-death-201501227618

Sitting In The Office All Day Is Bad For Your Health

Rayhab Gachango by Rayhab Gachango
25 June 2014
in Wellness
Reading Time: 1 min read
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A recent scientific study claims that sitting down for too long increases your chances of getting cancer. Here are other reasons why sitting for too long is bad for your health.

Lifestyle: Benefits Of A Standing Desk

Back Health: 7 Ways To Maintain A Healthy Spine

Health: Understanding Brain Fog And How To Deal With It

7 Health Symptoms You Should Never Ignore

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Rayhab Gachango

Rayhab Gachango

Potentash Founder. A creative writer. The Managing Editor at Potentash. Passionate about telling African stories and stories about the inclusion of minorities. Find me at hi@potentash.com. “We're all stories, in the end.” ― Steven Moffat

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