Potentash
  • Relationships
    • The Singlehood Series
    • Dating
    • Sex
    • Parenting
  • Lifestyle
    • Home
    • Food + Beverage
    • Fashion
    • Interviews
  • Stories
    • The Singlehood Series
    • Fiction
    • Poetry
  • Skin + Beauty
    • Skin
      • Skincare
    • Hair
      • Haircare
  • Wellness
    • Physical Health
    • Emotional Wellness
    • Mental Wellness
    • Social Wellness
    • Spiritual Wellness
  • Business
    • Business Finance
    • Personal Finance
    • Entrepreneurship
    • Investments
    • Personal Investments
  • Entertainment
    • Internet
    • Events
    • Music
    • Books
No Result
View All Result
  • Login
Potentash
  • Relationships
    • The Singlehood Series
    • Dating
    • Sex
    • Parenting
  • Lifestyle
    • Home
    • Food + Beverage
    • Fashion
    • Interviews
  • Stories
    • The Singlehood Series
    • Fiction
    • Poetry
  • Skin + Beauty
    • Skin
      • Skincare
    • Hair
      • Haircare
  • Wellness
    • Physical Health
    • Emotional Wellness
    • Mental Wellness
    • Social Wellness
    • Spiritual Wellness
  • Business
    • Business Finance
    • Personal Finance
    • Entrepreneurship
    • Investments
    • Personal Investments
  • Entertainment
    • Internet
    • Events
    • Music
    • Books
No Result
View All Result
  • Login
Potentash
No Result
View All Result
Nine Things You Need To Include In Your First Aid Kit

Nine Things You Need To Include In Your First Aid Kit

Rayhab Gachango by Rayhab Gachango
21 October 2022
in Wellness
Reading Time: 4 mins read
4 0
0
5
SHARES
27
VIEWS
FacebookTwitterWhatsApp

You never know when disaster may strike which means you could find yourself in a compromising situation in a matter of seconds. You could slip and fall right outside on your front porch and sprain your ankle. You could cut yourself whilst preparing dinner. No matter the case, having to rush over to the nearest pharmacy when your finger is spouting blood or you have a medical emergency is far from ideal.

Plus, you’ll never know when you get stuck at home in need of medication but are able to leave due to extreme weather conditions. This is why it’s essential that you always have a fully stocked first-aid kit at home. Here are nine essential items you must include…

Gauze Dressings and Plasters

You can never have enough gauze dressings or plasters in your medical cabinet. These come in all sorts of shapes and sizes, so it’s worth stocking up on an assortment of different types. These are perfect for healing all types of cuts, scrapes, and burns. Make sure to get some adhesive bandage tape as well.

Sterile Gloves

When you’re taking care of an injury, it’s extremely important that you sterilise your hands and the affected area. Before you begin tending to the cut or scrape, you should always wash your hands. However, it’s also wise to add another layer of protection by putting on some sterile gloves. This will help reduce the probability of infection.

No Sting Barrier Film

Another incredibly practical product is the no-sting barrier film cavilon spray. This alcohol-free liquid in a bottle can be sprayed on open wounds to create a breathable and transparent coating on the skin. This helps keep the affected area intact whilst allowing moisture and oxygen vapour to permeate the wound.

Safety Pins

Small, medium, and large safety pins can be used to secure wraps and bandages in place whilst you are conducting first aid. In extreme situations, you can even use safety pins to make an immobilisation sleeve. For example, if you’ve injured your arm, you can use a safety pin to attach the cuff of a long-sleeved shirt to your chest and keep the arm in place.

Hot and Cold Packs

Instant heat packs and cold ice bags can be used to provide instant relief to an injury. Whether you’ve bumped your head or pulled a muscle, you’ll be glad to find these in your first aid box. If you want to be ultra-prepared, you can keep your cooling packs in the freezer.

Tweezers

Although this is a staple item in a woman’s make-up bag, it’s also a necessity in your first aid kit. If you get a piece of glass stuck in a wound or perhaps even a splinter, you can use a pair of tweezers to remove it from your skin. It’s important to remove any foreign objects from your wound as soon as possible, as you could risk an infection.

Aloe-Vera Gel

There’s nothing worse than dealing with the pain of a blistering burn, which is why you should always keep a bottle of aloe vera gel nearby. This can be used to treat moderate burns, and sunburns, and even speed up the healing process of wounds.

Thermometer

A high fever tends to be a rapid indicator that something is not right with your body. Although you can use the back of your hand to try and determine how hot someone’s temperature is, it’s always better to get more accurate results from a thermometer. Temperatures higher than 38 degrees Celsius are considered a high fever or sign of infection, so it’s best to get a medical opinion.

Prescription and Over the Counter Medication

Finally, we recommend that you keep a sizable stock of any prescription and over-the-counter medication you may need. The type of prescription medication depends on what your doctor has recommended you take. However, some useful over-the-counter medication you should have in your kit include antihistamines, cold medication, ibuprofen, throat lozenges, laxatives, antacids, and anti-diarrhoea medication.

Sure, you can easily pick up a first aid kit from your local supermarket, however, these rarely come fully equipped with all the things you truly need. Not only can you personalise your first aid kit to suit your unique preferences, but you can also make it as small or large as you’d like. What’s more, you can even make numerous first aid packets and store them in different places, like your car.

7 Basic First Aid Tips You Should Know

Health: First Aid And Home Remedies For A Burn

Share2Tweet1SendSharePin
Previous Post

Tips To Reduce The Negative Health Effects Of Long Office Sitting Hours

Next Post

Man Around Town: Nate Kariuki

Rayhab Gachango

Rayhab Gachango

Potentash Founder. A creative writer. The Managing Editor at Potentash. Passionate about telling African stories and stories about the inclusion of minorities. Find me at [email protected]. “We're all stories, in the end.” ― Steven Moffat

Next Post
Man Around Town: Nate Kariuki

Man Around Town: Nate Kariuki

Please login to join discussion

Recommended

The Singlehood Series: He Was Too Good To Be True

The Singlehood Series: How I Found Love In An Unexpected Place

10 July 2017
24.6k
She Went Through A Procedure To Change Her Body Shape To Please Her Man And Then He Changed His Mind 

She Went Through A Procedure To Change Her Body Shape To Please Her Man And Then He Changed His Mind 

25 May 2023
476

Popular Stories

  • Kenyan Musician J. S. Ondara Nominated For A Grammy Award For His Album Tales Of America

    Kenyan Musician J. S. Ondara Nominated For A Grammy Award For His Album Tales Of America

    21 shares
    Share 8 Tweet 5
  • The Singlehood Series: Hell Has No Fury Like A Scorned Woman – She Lashed Out At Him For Breaking Her Heart

    107 shares
    Share 42 Tweet 27
  • The Singlehood Series: My Date Ended Up Liking My Friend More Than Me

    108 shares
    Share 42 Tweet 27
  • After Years Of Avoiding Their Feelings, A Horrible Accident Makes Them Reconsider Their Friendship. Will They Risk It All To Become More Than Just Friends?

    7 shares
    Share 2 Tweet 2
  • Relationships And A Tolerable Level Of Permanent Unhappiness

    1593 shares
    Share 636 Tweet 397

Potentash Blog

Potentash is an award-winning lifestyle blog. We publish lifestyle content that intersects with health, women, beauty, travel, business, relationships, finances and entertainment.

Explore

  • The Singlehood Series
  • From Stairs To Ramps
  • Man Around Nairobi
  • Pearls And Heels
  • Personal Finance
  • Food + Beverage
  • Editor’s Pick
  • Reviews

Get the Potentash Newsletter

  • Newsletter Archive
  • Subscribe
  • Frequently Asked Questions
  • Privacy Policy
  • Contact Us

Copyright © 2023. Potentash, In Partnership with Decima

Welcome Back!

Sign In with Linked In
OR

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
  • Login
No Result
View All Result
  • Relationships
    • The Singlehood Series
    • Dating
    • Sex
    • Parenting
  • Lifestyle
    • Home
    • Food + Beverage
    • Fashion
    • Interviews
  • Stories
    • The Singlehood Series
    • Fiction
    • Poetry
  • Skin + Beauty
    • Skin
      • Skincare
    • Hair
      • Haircare
  • Wellness
    • Physical Health
    • Emotional Wellness
    • Mental Wellness
    • Social Wellness
    • Spiritual Wellness
  • Business
    • Business Finance
    • Personal Finance
    • Entrepreneurship
    • Investments
    • Personal Investments
  • Entertainment
    • Internet
    • Events
    • Music
    • Books

Copyright © 2023. Potentash, In Partnership with Decima