Potentash
  • Relationships
    • The Singlehood Series
    • Dating
    • Sex
    • Parenting
  • Lifestyle
    • Home
    • Food + Beverage
    • Fashion
    • Interviews
  • Stories
    • The Singlehood Series
    • Fiction
    • Poetry
  • Skin + Beauty
    • Skin
      • Skincare
    • Hair
      • Haircare
  • Wellness
    • Physical Health
    • Emotional Wellness
    • Mental Wellness
    • Social Wellness
    • Spiritual Wellness
  • Business
    • Business Finance
    • Personal Finance
    • Entrepreneurship
    • Investments
    • Personal Investments
  • Entertainment
    • Internet
    • Events
    • Music
    • Books
No Result
View All Result
  • Login
Potentash
  • Relationships
    • The Singlehood Series
    • Dating
    • Sex
    • Parenting
  • Lifestyle
    • Home
    • Food + Beverage
    • Fashion
    • Interviews
  • Stories
    • The Singlehood Series
    • Fiction
    • Poetry
  • Skin + Beauty
    • Skin
      • Skincare
    • Hair
      • Haircare
  • Wellness
    • Physical Health
    • Emotional Wellness
    • Mental Wellness
    • Social Wellness
    • Spiritual Wellness
  • Business
    • Business Finance
    • Personal Finance
    • Entrepreneurship
    • Investments
    • Personal Investments
  • Entertainment
    • Internet
    • Events
    • Music
    • Books
No Result
View All Result
  • Login
Potentash
No Result
View All Result
Benefits of swearing

Benefits of swearing

Why A Little Swearing Is Good For The Body And Mind

The health benefits of swearing

Gloria Mari by Gloria Mari
30 June 2023
in Physical Health
Reading Time: 4 mins read
3 0
0
3
SHARES
19
VIEWS
FacebookTwitterWhatsApp

Recent studies have shown that swearing can be a sign of intelligence. For some, foul language is completely unacceptable but swearing is a normalised part of daily language. It’s also only acceptable in some settings. In some offices, swearing can even cost you points at your job. Each culture has its preferred obscenities.

Does swearing make you more intelligent?

A 2015 study found that swearing increases vocabulary. However, profanity doesn’t automatically increase brain power. The more “bad” words you know, the more fluent you likely are. A wide vocabulary can be a sign of intelligence but it doesn’t necessarily mean the speaker is more intelligent. Swearing also shows signs of creativity.

Most obscenities have to do with religion, bodily fluids and genitalia. This could be why so many people find them so objectionable. But some people creatively find ways to swear without saying the offending term itself. This is especially common for people who are around children or are trying to reduce their habits of swearing. But how does it ultimately help?

What are the health benefits of swearing?

1. Honesty

Studies show that people who curse lie a lot less. People who are profane are also more likely to have more interpersonal integrity. Expressing your emotions with colourful words is more honest and straightforward. It also leaves little room for ambiguity or doubt. However, this doesn’t mean that people who swear are less likely to be disingenuous or unethical.

2. Better pain management

Don’t beat yourself up if you curse every time you stub your toe or lock your fingers in a door. Swearing also improves endurance when doing exercises like cycling. People who also curse while doing grip-strengthening exercises can squeeze harder and longer. There’s also research to suggest that people who curse can endure more pain. Swearing initiates the body’s defence response by increasing adrenaline, pulse and breathing.

In addition, swearing can trigger an analgesic response which reduces the body’s response to pain. However, if you swear too much, it can lose its power. Men who are also less afraid of pain are more likely to get the pain management benefits of swearing.

Read also: Useful Pain Management Tips From The Experts

3. Less violence

Swearing allows you to express emotions without having to resort to violence. Cursing is a healthier way of releasing aggression or frustration without getting in someone’s face. When you encounter an upsetting client at work or getting harassed on the streets, a healthy release of expletives helps you manage that rage before it can make things worse. However, in an office, you may need to take a walk somewhere you can curse without being heard by clients or supervisors.

Swearing helps you cope with strong emotions without having to worry about having any physical altercations. In addition, if a friend is frustrating you and you yell at them using expletives the message may land a bit harder than when you use diplomatic language. However, depending on your friend’s capacity to receive swears you may not want to create a new conflict by being potentially disrespectful.

Read also: Anger Management: Tips To Tame Your Temper

4. Preserved creativity

Historically, patients who got strokes on the right sides of their brains lost their abilities to speak, express emotion, and understand jokes. However, sometimes patients who lost their ability to speak could still curse. Words with strong emotional content that are learnt early on can be preserved even when the rest of the language is lost.

Cursing may not always be appropriate but when the occasion calls for it, you can let an f-bomb blow.

Check out:

7 Reasons Why Being Sensitive Is A Great Thing

Being Messy Can Be Good For You

11 Green Flags To Look Out For In A Relationship

Share1Tweet1SendSharePin
Previous Post

Her Daughter’s Birth Brought Her Sadness When It Was Supposed To Be The Happiest Time Of Her Life

Next Post

Parenting: Dangerous Car Seat Mistakes To Avoid

Gloria Mari

Gloria Mari

Gloria Mari is a culture writer based in Nairobi, Kenya. She writes on art, film, literature, health, and the environment. She has previously written for Kenya Buzz, People Daily, The Elephant, and Kalahari Review.

Next Post
Baby Car Seat

Parenting: Dangerous Car Seat Mistakes To Avoid

Please login to join discussion

Recommended

Man Around Nairobi: Francis Karugah

Man Around Nairobi: Francis Karugah

6 January 2016
1.9k
My heart speaks

My heart speaks

8 October 2012
481

Popular Stories

  • The Singlehood Series: I Left Her After She Met My Parents Because Some Red Flags Became Visible During The Visit

    The Singlehood Series: I Left Her After She Met My Parents Because Some Red Flags Became Visible During The Visit

    4 shares
    Share 1 Tweet 1
  • Fashion: 8 Type Of Bras To Wear With Backless Dresses

    4790 shares
    Share 1915 Tweet 1197
  • Jewellery: 5 Reasons Why The Hilton Arcade Curio Shops Are A Great Alternative To Maasai Market

    899 shares
    Share 360 Tweet 225
  • More Than Friends? How To Handle Catching Feelings For Someone You Know Too Well

    4 shares
    Share 1 Tweet 1
  • Opinion: On Men Leaving Their First ‘Struggle’ Wives After Becoming Successful

    620 shares
    Share 248 Tweet 155

Potentash Blog

Potentash is an award-winning lifestyle blog. We publish lifestyle content that intersects with health, women, beauty, travel, business, relationships, finances and entertainment.

Explore

  • The Singlehood Series
  • From Stairs To Ramps
  • Man Around Nairobi
  • Pearls And Heels
  • Personal Finance
  • Food + Beverage
  • Editor’s Pick
  • Reviews

Get the Potentash Newsletter

  • Newsletter Archive
  • Subscribe
  • Frequently Asked Questions
  • Privacy Policy
  • Contact Us

Copyright © 2023. Potentash, In Partnership with Decima

Welcome Back!

Sign In with Linked In
OR

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
  • Login
No Result
View All Result
  • Relationships
    • The Singlehood Series
    • Dating
    • Sex
    • Parenting
  • Lifestyle
    • Home
    • Food + Beverage
    • Fashion
    • Interviews
  • Stories
    • The Singlehood Series
    • Fiction
    • Poetry
  • Skin + Beauty
    • Skin
      • Skincare
    • Hair
      • Haircare
  • Wellness
    • Physical Health
    • Emotional Wellness
    • Mental Wellness
    • Social Wellness
    • Spiritual Wellness
  • Business
    • Business Finance
    • Personal Finance
    • Entrepreneurship
    • Investments
    • Personal Investments
  • Entertainment
    • Internet
    • Events
    • Music
    • Books

Copyright © 2023. Potentash, In Partnership with Decima