Potentash
  • Relationships
    • The Singlehood Series
    • Dating
    • Sex
    • Parenting
  • Lifestyle
    • Home
    • Food + Beverage
    • Fashion
    • Interviews
  • Stories
    • The Singlehood Series
    • Fiction
    • Poetry
  • Skin + Beauty
    • Skin
      • Skincare
    • Hair
      • Haircare
  • Wellness
    • Physical Health
    • Emotional Wellness
    • Mental Wellness
    • Social Wellness
    • Spiritual Wellness
  • Business
    • Business Finance
    • Personal Finance
    • Entrepreneurship
    • Investments
    • Personal Investments
  • Entertainment
    • Internet
    • Events
    • Music
    • Books
No Result
View All Result
  • Login
Potentash
  • Relationships
    • The Singlehood Series
    • Dating
    • Sex
    • Parenting
  • Lifestyle
    • Home
    • Food + Beverage
    • Fashion
    • Interviews
  • Stories
    • The Singlehood Series
    • Fiction
    • Poetry
  • Skin + Beauty
    • Skin
      • Skincare
    • Hair
      • Haircare
  • Wellness
    • Physical Health
    • Emotional Wellness
    • Mental Wellness
    • Social Wellness
    • Spiritual Wellness
  • Business
    • Business Finance
    • Personal Finance
    • Entrepreneurship
    • Investments
    • Personal Investments
  • Entertainment
    • Internet
    • Events
    • Music
    • Books
No Result
View All Result
  • Login
Potentash
No Result
View All Result
Black man with right arm raised over head

Black man with right arm raised over head Image from https://cutt.ly/NMvVNln

Home Remedies For Chafing

Nereah Obimbo by Nereah Obimbo
15 November 2022
in Physical Health
Reading Time: 4 mins read
2 0
0
2
SHARES
11
VIEWS
FacebookTwitterWhatsApp

Chafing is a skin irritation that can occur when clothing rubs against the skin or skin rubs against another part of the body. Exposure to moisture and irritating fabric also contribute to chafing. Let’s talk about the symptoms of chafing as well as prevention and home remedies.

Signs and symptoms of chafing

Chafing is often characterized by the onset of skin rashes that can be:

  • Itchy
  • Red and inflamed
  • Burning sensation
  • A stinging sensation when the affected area comes into contact with water
  • Sensitive and sore patches

In severe cases chafing can make your skin:

  • Swell
  • Crust
  • Bleed

Causes and risk factors

Some of the common causes of chafing include:

  • Carrying extra weight: increasing the risk of skin rubbing against itself and causing irritation
  • Breastfeeding: from the nursing bra and moisture on the nipples
  • Running: chafing is common in distance runners because of the repetitive motion of skin rubbing against itself combined with sweaty skin and the clothing rubbing on the skin
  • Bicycling: when the thighs and buttocks repetitively rub against the seat
  • Tight clothing: repeatedly rubbing on the skin
  • Diapers: wet or tight diapers can cause chafing in babies.

Home remedies for chafing

Keep the area clean and dry

Sweat can further irritate the skin so it’s critical to keep the area dry. You can use talcum powder, or corn starch to keep it moisture free. Concerns have been raised about talcum powder making cornstarch a better option. Cornstarch absorbs extra moisture from the skin reducing itching. It also creates a silky feeling on the skin that may help prevent further irritation. Just clean the area as you would during a shower then dry the area and apply cornstarch. Repeat two or three times daily,

Plant oils

Plant oils include coconut oil, olive oil, castor oil, almond oil, and other vitamin E-rich oils. They help moisturize the skin and reduce inflammation. Coconut oil helps reduce inflammation, promotes wound healing, and prevents the growth of potentially harmful bacteria on the skin. Just apply your preferred plant oil directly on the affected area after a shower.

Natural fats

Natural fats such as shea butter, cocoa butter, milk cream, and avocado butter can moisturize the skin. Natural butter restores the water content of dry skin thus aiding recovery. Shea butter in particular has anti-inflammatory properties which promote skin healing. Shea butter is high in fatty acids which soften and nourish the skin.

Aloe vera gel

Aloe vera has anti-inflammatory, antibacterial, and soothing properties. It also binds moisture to the skin and helps strengthen the skin barriers. Apply a fresh extract of aloe vera to the affected area then rinse after 15-20 minutes. Alternatively, you can mix ¼ of aloe vera juice with 1 cup of green tea and lavender essential oil. Spray this mixture on the affected area twice a day. Green tea has polyphenols that help reduce itching. 5 Benefits Of Aloe Vera Gel

Here’s Why You Should Consider Using Aloe Vera Oil On Your Skin

Petroleum jelly

Petroleum jellies like Vaseline keep your skin moisturized. It also forms a protective layer on the skin preventing further infection in the affected area. Apply a little petroleum jelly to the affected area after cleaning the area. Reapply as necessary.

Home, Health And Beauty Uses Of Petroleum Jelly

Prevention

Chafing most commonly happens around the underarms, thighs, nipple area and groin. Here are some ways to prevent chafing:

  • Apply balms or creams or powders to the areas prone to chafing
  • Wear protective covers or nipple shields while running
  • Wear protective shorts made of soft elastic that reduces friction when exercising
  • Wear moisture-wicking clothing like cotton which absorbs moisture and keeps the skin dry
  • Wear properly fitting clothes
  • Switch to slightly larger diapers for babies
  • Use air-drying and nursing pads if you’re nursing
  • Take off wet clothes immediately

The chafing should heal within a few days. If the area seems overly irritated or is showing signs of infection, consider seeing your doctor.

Check out

Parenting: Diaper Rash – Causes, Prevention And 15 Home Remedies

Thigh Acne – Types, Prevention And Treatment

Benefits Of Ghee For Skin And Hair

Home Remedies For Dark Inner Thighs

Share1Tweet1SendSharePin
Previous Post

5 Injuries That Lead To Huge Personal Injury Lawsuit Settlements

Next Post

Health: Benefits Of Coconut Water (Madafu)

Nereah Obimbo

Nereah Obimbo

Writer. Youtuber. Filmmaker. Abolitionist. Pessimism of the intellect, optimism of the will.

Next Post
Young green coconuts with one open showing coconut water

Health: Benefits Of Coconut Water (Madafu)

Please login to join discussion

Recommended

Avoid Monotony In Your Daily Life Using These 6 Simple Steps

Avoid Monotony In Your Daily Life Using These 6 Simple Steps

1 August 2019
164
My Meeting With A Celebrity Turned Into A Joyride Around Nairobi

6 Challenges Online Businesses Face

14 August 2019
108

Popular Stories

  • We Met At A Funeral, And For A While, Grief Felt Just Like Love

    We Met At A Funeral, And For A While, Grief Felt Just Like Love

    1 shares
    Share 0 Tweet 0
  • The Singlehood Series: I Left Her After She Met My Parents Because Some Red Flags Became Visible During The Visit

    0 shares
    Share 0 Tweet 0
  • He Kept Saying He Was Over His Ex, But He Left My Birthday Dinner To Rush To Her Side

    1 shares
    Share 0 Tweet 0
  • I Hooked Up With My Sister’s Best Friend

    328 shares
    Share 131 Tweet 82
  • Sex: How To Master The Woman-On-Top Position

    50 shares
    Share 20 Tweet 13

Potentash Blog

Potentash is an award-winning lifestyle blog. We publish lifestyle content that intersects with health, women, beauty, travel, business, relationships, finances and entertainment.

Explore

  • The Singlehood Series
  • From Stairs To Ramps
  • Man Around Nairobi
  • Pearls And Heels
  • Personal Finance
  • Food + Beverage
  • Editor’s Pick
  • Reviews

Get the Potentash Newsletter

  • Newsletter Archive
  • Subscribe
  • Frequently Asked Questions
  • Privacy Policy
  • Contact Us

Copyright © 2023. Potentash, In Partnership with Decima

Welcome Back!

Sign In with Linked In
OR

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
  • Login
No Result
View All Result
  • Relationships
    • The Singlehood Series
    • Dating
    • Sex
    • Parenting
  • Lifestyle
    • Home
    • Food + Beverage
    • Fashion
    • Interviews
  • Stories
    • The Singlehood Series
    • Fiction
    • Poetry
  • Skin + Beauty
    • Skin
      • Skincare
    • Hair
      • Haircare
  • Wellness
    • Physical Health
    • Emotional Wellness
    • Mental Wellness
    • Social Wellness
    • Spiritual Wellness
  • Business
    • Business Finance
    • Personal Finance
    • Entrepreneurship
    • Investments
    • Personal Investments
  • Entertainment
    • Internet
    • Events
    • Music
    • Books

Copyright © 2023. Potentash, In Partnership with Decima