Aloe Vera has been used since time immemorial for healing purposes and boosting of the immune system. In Chinese, it is known to heal fungal diseases. In India, it is used as traditional medicine for constipation, skin diseases and worm infestation. Egyptians describe Aloe Vera as the “plant of immortality while Naturalistas call it the holy grail followed by Extra virgin coconut and olive oil.
The reason is that not only does this cacti-like plant fight health issues, it is also recommended for skin care and hair repair. Its biochemistry contains anti-bacterial, anti-fungal and cell regenerative properties. This is why the dermatologist can’t help but add recommend it as part of your skin care regimen. The doctor will, however, tell you that in order to speed up its efficacy use it alongside other products.
So, Is it just a hype or are the benefits that good? Recognised to have more than 75 active components, here are some of the proven benefits of using Aloe Vera gel.
- Fighting Acne
The number one treatment for fighting acne for anyone with oily skin or acne prone skin is a product that contains salicylic acid. This is an exfoliant that helps unclog skin pores reducing the formation of acne and blackheads. Aloe Vera gel gets better by having this acid, antibacterial and soothing properties, making it a triple threat. Not only does its properties fight acne but its water-based composition helps hydrate the skin as it locks moisture leaving your skin soft, smooth and moisturised. Skincare: Dealing With Acne Can Be A Psychological Battle
- Sunburns
Alovera contains compounds such as polysaccharides that repair and encourage the formation of new skin. The carboxypeptidase found in the gel is a pain reliever, which soothes the skin preventing irritation and further damage. In addition, Auxin and Gibberellins found in aloe vera are hormones that provide anti-inflammatory effects reducing skin inflammation and expediting the healing process.
- Treating different diseases
Aloe Vera has antiviral properties, which decrease the reproduction ability of flu viruses. With six agents known to fight skin problems, aloe vera gel helps in curing minor skin infections, dandruff, canker sores and cysts. Its antifungal and anti-inflammatory properties help in fighting diseases such as psoriasis, genital herpes, frost bites and dermatitis. It helps sooth the gum reducing inflammation, bleeding and swelling. Aloe vera is also a good solution to address minor abrasions, relieve menstrual pain as well as joint and muscle pain.
- Moisturizes skin hair and scalp
If you have dry hair aloe Vera is the go-to remedy as its gel enzymes help in the regenerating of skin tissue around hair follicles. The vitamins present in this plant including
- vitamin A – Promotes healthy skin due to the antioxidant properties,
- Vitamin C – Protects against eye diseases and anti-ageing,
- Vitamin E – An antioxidant that curbs inflammation. Improves the skin’s firmness
- B12 and folic acid help in nourishing the skin. These nutrients protect the scalp against adverse allergic reaction caused by shampoos and conditioners with harmful ingredients. This is through the formation of new cells preventing the rapid changes at the cellular level that might lead to diseases.
- Aid in digestion
The laxative and anti-inflammatory properties found in Aloe vera juice aid in digestion by normalizing the acid-base pH balance. This encourages the digestive bacteria facilitating a smooth bowel processing. Due to this, Aloe vera is used to soothe stomach ulcers because its regenerative ability and healing properties can restore the stomach lining. The rich plant with 75 active nutrients contribute to good health, a reason why Aloe Vera as a natural ingredient is beneficial when incorporated in your health, hair and skin care routine. Weight loss: 10 great fat burning foods
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