Potentash
  • Relationships
    • The Singlehood Series
    • Dating
    • Sex
    • Parenting
  • Lifestyle
    • Home
    • Food + Beverage
    • Fashion
    • Interviews
  • Stories
    • The Singlehood Series
    • Fiction
    • Poetry
  • Skin + Beauty
    • Skin
      • Skincare
    • Hair
      • Haircare
  • Wellness
    • Physical Health
    • Emotional Wellness
    • Mental Wellness
    • Social Wellness
    • Spiritual Wellness
  • Business
    • Business Finance
    • Personal Finance
    • Entrepreneurship
    • Investments
    • Personal Investments
  • Entertainment
    • Internet
    • Events
    • Music
    • Books
No Result
View All Result
  • Login
Potentash
  • Relationships
    • The Singlehood Series
    • Dating
    • Sex
    • Parenting
  • Lifestyle
    • Home
    • Food + Beverage
    • Fashion
    • Interviews
  • Stories
    • The Singlehood Series
    • Fiction
    • Poetry
  • Skin + Beauty
    • Skin
      • Skincare
    • Hair
      • Haircare
  • Wellness
    • Physical Health
    • Emotional Wellness
    • Mental Wellness
    • Social Wellness
    • Spiritual Wellness
  • Business
    • Business Finance
    • Personal Finance
    • Entrepreneurship
    • Investments
    • Personal Investments
  • Entertainment
    • Internet
    • Events
    • Music
    • Books
No Result
View All Result
  • Login
Potentash
No Result
View All Result
Entertainment: 5 Games That Help Improve Your Brain Function

Videogame controller image from https://interestingengineering.com/9-everyday-skills-video-games-can-improve

Entertainment: 5 Games That Help Improve Your Brain Function

Faith Wambui by Faith Wambui
8 May 2019
in Mental Wellness
Reading Time: 3 mins read
24 1
0
30
SHARES
164
VIEWS
FacebookTwitterWhatsApp

The brain compares to the hard drive in a computer. It stores a lot of information and is the command centre for your entire body. It’s said that the brain stores up to 2.5 petabytes of information. That’s about 1 million gigabytes. So far, you can only buy a 16 terabyte hard drive. Therefore, the brain has the largest storage capacity known to man. This means that we retain a lot of information making it harder to retrieve the important ones. this can be improved by training and exercising your brain. Here’s a list of games that improve brain functions.

1.    Crosswords

When was the last time you did a crossword puzzle? I’m a firm believer in doing crosswords on a regular basis. Apart from improving your vocabulary, they are the go-to game for improving your brain’s cognitive function. Science shows that crosswords are a great way to keep the brain sharp hence reducing the risk of suffering from dementia later on in life. Additionally, it helps with your verbal skills since they teach you new words each time. Thanks to the internet, you don’t have to buy a newspaper to find a crossword. There are a number of crossword games on Playstore that are also free to download.

Crossword sample image from https://www.nytimes.com/2017/10/07/crosswords/variety-cryptic-crossword.html

2.    Jigsaws

There’s nothing like a good ol’ problem-solving challenge. Jigsaw puzzles have been used since the 17th century as an educational tool for both children and adults. Test your brain’s capability to find solutions with this game and master the art of problem-solving. Since jigsaws exercise both sides of your brain, you’re able to learn how to simultaneously use both sides in your daily life as well. Your brain advances from a beta to an alpha state which taps into creativity and meditation. It also sends a rush of dopamine knowing you can solve problems giving you more confidence to take on any of your real-life problems.

Jigsaw puzzle image from https://ruwix.com/twisty-puzzles/jigsaw-puzzles/

3.    Chess

There’s no doubt that chess is purely a mind game but to what extent does it help with brain functions? This celebrated board game pits two players against each other to make the most convenient moves for the win. It’s a game that aid in strategic thinking and improves the logical function of the brain. It also helps with pattern recognition helps stimulation memory. Chess is highly recommended for children as it can improve their IQ levels. Here are 8 Benefits For Playing Chess

Wooden chess board image from https://www.chesscentral.com/the-zaria-unique-wood-chess-set-pieces-chess-board-storage/

4.     Sudoku

This is quite the brain workout. Sudoku involves math, strategy and logic. Basically, this engages the left side of the brain which carries out these functions. It can be relaxing since it requires your full attention thus distracting you from other thoughts. Additionally, you get a sense of accomplishment once you complete a Sudoku challenge because it’s not the easiest thing to do.

Sudoku game image from https://blog.projectbaseline.com/2018/08/baseline-sudoku-what-do-puzzles-and.html

5.     Video Games

Video gaming has been a popular form of entertainment for a long time. Since the age of Nintendo and Sega, these game consoles have provided an avenue for children and adults alike to keep themselves occupied. Certain video games also play a key role in boosting brain function. Highly engaging games help improve memory and concentration. They also help improve a person’s ability to identify visual and spatial relationships among objects. Playing Games: A Great Mental Health Boost

Video game  controller image from https://interestingengineering.com/9-everyday-skills-video-games-can-improve

Check out 5 Games To Consider For Childhood Development

Share12Tweet8SendShare2Pin3
Previous Post

Fashion: 10 Night Outfit Ideas For A Beginner

Next Post

How To Find The Right Regimen For 4C Hair

Faith Wambui

Faith Wambui

I’m a content writer, bibliophile and travel enthusiast. I have worked in the digital space for over 5 years which has exposed me to a variety of lifestyle topics and peeked my interests in beauty, fashion, travel and wellness.

Next Post
The Best Oils To Use On 4C Hair

How To Find The Right Regimen For 4C Hair

Please login to join discussion

Recommended

Sweet Cakes Will Not Get You Love Or Keep You Warm At Night (Part 1)

Crazy In Love

9 July 2012
1k
The Singlehood Series: I Dated A Sugar Mummy Who Refused To Give Me Money

The Singlehood Series: I Dated A Sugar Mummy Who Refused To Give Me Money

28 September 2024
1.8k

Popular Stories

  • The Singlehood Series: I Went On A Date A Month After My Father Passed Away

    He Said I Was Wife Material, Then Married Someone Else

    135 shares
    Share 54 Tweet 34
  • He Ghosted Her After Three Perfect Dates, Then She Saw Him At Church

    43 shares
    Share 17 Tweet 11
  • She Expected A Proposal, But He Left Her Because She Was Too Independent. Will She Ever Find True Love?

    41 shares
    Share 16 Tweet 10
  • We Met At Heaven’s Gate Prayer Retreat. The Chemistry Was Not Holy

    7 shares
    Share 3 Tweet 2
  • What To See In Ireland In 7 Days | An Ultimate Guide

    26 shares
    Share 10 Tweet 7

Potentash Blog

Potentash is an award-winning lifestyle blog. We publish lifestyle content that intersects with health, women, beauty, travel, business, relationships, finances and entertainment.

Explore

  • The Singlehood Series
  • From Stairs To Ramps
  • Man Around Nairobi
  • Pearls And Heels
  • Personal Finance
  • Food + Beverage
  • Editor’s Pick
  • Reviews

Get the Potentash Newsletter

  • Newsletter Archive
  • Subscribe
  • Frequently Asked Questions
  • Privacy Policy
  • Contact Us

Copyright © 2023. Potentash, In Partnership with Decima

Welcome Back!

Sign In with Linked In
OR

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
  • Login
No Result
View All Result
  • Relationships
    • The Singlehood Series
    • Dating
    • Sex
    • Parenting
  • Lifestyle
    • Home
    • Food + Beverage
    • Fashion
    • Interviews
  • Stories
    • The Singlehood Series
    • Fiction
    • Poetry
  • Skin + Beauty
    • Skin
      • Skincare
    • Hair
      • Haircare
  • Wellness
    • Physical Health
    • Emotional Wellness
    • Mental Wellness
    • Social Wellness
    • Spiritual Wellness
  • Business
    • Business Finance
    • Personal Finance
    • Entrepreneurship
    • Investments
    • Personal Investments
  • Entertainment
    • Internet
    • Events
    • Music
    • Books

Copyright © 2023. Potentash, In Partnership with Decima