With only so many hours in a day, it’s all about how to use each and every one of them to get the most out of life. If you’re the kind of woman who loves to get things done and is always on the lookout for the best lifestyle hacks, you’ve come to the right place. Let’s dive right in…
Track your sleep
Sleep tracking is a great way to bust your daytime stress because it allows you to get your energy levels exactly where they need to be. Something as simple as going to bed at the same time, rising at the same hour, and cutting out the amount of your blue light intake before bed really does work wonders. The key, however, is consistency. Over time, all the little boosts you get from better sleep will compound! Ideal if you want to completely change the way you cope with stress during the day simply by adding a small piece of helpful tech to your life.
Who runs the world? Girls!
Women’s-only running groups are also an amazing way to beat the stress of daily life. If you’re running at night, new to running or just want to feel comfortable and relaxed, finding a women’s running group is a really great idea. Not only will it make you feel safe and secure while you’re training, but it will also change the way you think about yourself when you see your figure in the mirror. Add in the confidence boost, the accountability and the support of a group, and you’ll have everything you need to make your life even better and healthier. Give it a try and you’ll be amazed at how a power group like this can make your fitness dreams turn into reality!
From old to new…
If you’re someone who loves to be creative and save money at the same time, upcycling furniture is a great hobby to get into. By doing something with your hands and letting your creativity flow, you can enjoy the satisfaction of knowing you’ve produced something tangible.
This is great for women who do a lot of work online or in the office where the fruits of your efforts aren’t always that easy to pinpoint. By being able to take a step back and look at something you’ve created, you can get a big sense of satisfaction from life. It’s also a great way to breathe new life into your interiors while keeping more and more pennies in your pocket.
From swiping to swapping
Another thing you might want to try out are clothes swapping groups. They’re popping up around every corner these days, along with online apps such as Vinted. If you want to be able to look stylish in every season without breaking the bank, how about swapping your unwanted pieces and outfits for something you’ll instantly fall in love with? Not only will you save money and discover new looks, you’ll also stumble across a whole bunch of style tips and bright ideas from other women just like you. Perfect when you want to save money, learn, and make friends at the same time.
Forums are a woman’s new best friend
Do you want to learn a new skill, but you’re perhaps not quite sure how to go about it? Nowadays, you can find online forums for practically everything. From knitting forums to gambling forums, the possibilities are practically endless. And who knows, if you get into your hobby in a big way, you could even make a career out of it. By asking questions, reading interesting threads, and sharing your experiences, you can get the tips and pointers that will really help your new skill flourish. Joining a couple of kind and inclusive forums is also a great way to give yourself the right blend of motivation and accountability when you’re not super excited to practice.
Tap into the unknown
Finding ways to escape the digital world are also becoming increasingly popular, especially with career-oriented women who are trying to rediscover themselves after burnout. If you’re someone who finds that your main source of stimulation is your phone and a typical evening consists of looking at social media, Netflix, and mobile games, how about going analogue for a week and seeing what happens?
Something as simple as having a designated place in the kitchen where your phone goes the minute you walk through the door can really help get you started before you know it. From there, you could also unplug the streaming stick from the TV, put a book on the couch so that it’s waiting for you, remove the TV from your bedroom, or turn off social media notifications altogether – the options are endless. Soon enough, you’ll barely have the urge to check your Facebook or Instagram, and your mental health will get much-needed healing. You can then add in mindful activities like yoga, pilates, or perhaps join a local book group.
Now that you’ve worked your way through our bright ideas, it’s over to you to pick the one that catches your eye and give it a try. Stick with it, though! You’re really going to enjoy the changes you experience along the way…