Potentash
  • Relationships
    • The Singlehood Series
    • Dating
    • Sex
    • Parenting
  • Lifestyle
    • Home
    • Food + Beverage
    • Fashion
    • Interviews
  • Stories
    • The Singlehood Series
    • Fiction
    • Poetry
  • Skin + Beauty
    • Skin
      • Skincare
    • Hair
      • Haircare
  • Wellness
    • Physical Health
    • Emotional Wellness
    • Mental Wellness
    • Social Wellness
    • Spiritual Wellness
  • Business
    • Business Finance
    • Personal Finance
    • Entrepreneurship
    • Investments
    • Personal Investments
  • Entertainment
    • Internet
    • Events
    • Music
    • Books
No Result
View All Result
  • Login
Potentash
  • Relationships
    • The Singlehood Series
    • Dating
    • Sex
    • Parenting
  • Lifestyle
    • Home
    • Food + Beverage
    • Fashion
    • Interviews
  • Stories
    • The Singlehood Series
    • Fiction
    • Poetry
  • Skin + Beauty
    • Skin
      • Skincare
    • Hair
      • Haircare
  • Wellness
    • Physical Health
    • Emotional Wellness
    • Mental Wellness
    • Social Wellness
    • Spiritual Wellness
  • Business
    • Business Finance
    • Personal Finance
    • Entrepreneurship
    • Investments
    • Personal Investments
  • Entertainment
    • Internet
    • Events
    • Music
    • Books
No Result
View All Result
  • Login
Potentash
No Result
View All Result
Children And Trauma: How To Help

Children And Trauma: How To Help

Rayhab Gachango by Rayhab Gachango
4 October 2013
in Emotional Wellness
Reading Time: 3 mins read
34 2
0
43
SHARES
238
VIEWS
FacebookTwitterWhatsApp

Following the Westgate attack, many children who were present at the scene were traumatized. Some of them got shot. Others saw their friends and family dying right before their eyes. Some even faced the terrorists face to face. This attack is likely to cause trauma and long-term psychological issues.

How does a parent, relative, guardian, neighbour or concerned person deal with children who are mentally wounded as well as (for some) physically wounded in a traumatic incident?

Here is an article I got from a blog on how to deal with such children. Here is part of the article.

Young children (age five and younger) may experience new fears such as separation anxiety or fear of strangers or animals. They may act younger or lose a skill they have already mastered (such as toilet training).

Primary school-aged children (ages six to 11) may get parts of the traumatic experience confused or out of order when recalling the memory. They may complain of body symptoms that have no medical cause (such as stomach aches). They may stare into space or seem “spacey,” or startle easily.

Adolescents (ages 12 to 18) may experience visual, auditory, or bodily flashbacks of the events, have unwanted distressing thoughts or images of the events, demonstrate impulsive and aggressive behaviours, or use alcohol or drugs to try to feel better. They may feel depressed or have suicidal thoughts.

 

What can adults do to help?

• Let the child know it is normal to feel upset when something bad or scary happens.
• Encourage the child to express feelings and thoughts, without making judgments.
• Protect the child or adolescent from further exposure to traumatic events, as much as possible.
• Return to normal routines as much as possible.
• As the child’s most important routine, the school can be a major healing environment. Educate school personnel about the child’s needs. Reassure the child that it was not his or her fault and that adults will try to take care of him or her.
• Allow the child to feel sad and/or cry.
• Give the child a sense of control and choice by offering reasonable options about daily activities (choosing meals, clothes, etc.).
• If the child regresses (or starts to do things he or she did when younger), adults can help by being supportive, remembering that it is a common response to trauma, and not criticising the behaviour.

For the full article read children and trauma: How to help.

Mental Health: 8 Myths About Post-Traumatic Stress Disorder (PTSD)

Parenting: Anxiety In Children – Symptoms And Strategies To

Relationships: Trauma Bonding – What It Really Means

Share17Tweet11SendShare3Pin4
Previous Post

Brightening the world for one child at a time!

Next Post

Stealing from #Westgate and other such stories!

Rayhab Gachango

Rayhab Gachango

Potentash Founder. A creative writer. The Managing Editor at Potentash. Passionate about telling African stories and stories about the inclusion of minorities. Find me at [email protected]. “We're all stories, in the end.” ― Steven Moffat

Next Post
Stealing from #Westgate and other such stories!

Stealing from #Westgate and other such stories!

Please login to join discussion

Recommended

Response To Kendrick Lamar’s Humble: We Are Not Here For Your Entertainment

Response To Kendrick Lamar’s Humble: We Are Not Here For Your Entertainment

18 April 2017
389
The Singlehood Series: My Baby Shower Turned Chaotic After My Best Friend Started Fighting With My Baby Daddy

The Singlehood Series: My Crazy Ex Threatened To Beat Me Up After I Broke Up With Her

12 October 2020
2.8k

Popular Stories

  • Book Review: Things I Will Tell My Daughter By Joan Thatiah

    656 shares
    Share 262 Tweet 164
  • Relationships And A Tolerable Level Of Permanent Unhappiness

    1560 shares
    Share 622 Tweet 389
  • Musician Crystal Asige Lost Her Sight In Her Early 20s But She Has Not Let That Stop Her From Pursuing Her Dreams

    2305 shares
    Share 922 Tweet 576
  • Her Husband Was The Perfect Man, Perfect But Boring. An Affair Lead to Complications And Unveiled Hidden Secrets

    348 shares
    Share 139 Tweet 87
  • Top 8 Most Popular Streets In The UK

    14 shares
    Share 6 Tweet 4

Potentash Blog

Potentash is an award-winning lifestyle blog. We publish lifestyle content that intersects with health, women, beauty, travel, business, relationships, finances and entertainment.

Explore

  • The Singlehood Series
  • From Stairs To Ramps
  • Man Around Nairobi
  • Pearls And Heels
  • Personal Finance
  • Food + Beverage
  • Editor’s Pick
  • Reviews

Get the Potentash Newsletter

  • Newsletter Archive
  • Subscribe
  • Frequently Asked Questions
  • Privacy Policy
  • Contact Us

Copyright © 2023. Potentash, In Partnership with Decima

Welcome Back!

Sign In with Linked In
OR

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
  • Login
No Result
View All Result
  • Relationships
    • The Singlehood Series
    • Dating
    • Sex
    • Parenting
  • Lifestyle
    • Home
    • Food + Beverage
    • Fashion
    • Interviews
  • Stories
    • The Singlehood Series
    • Fiction
    • Poetry
  • Skin + Beauty
    • Skin
      • Skincare
    • Hair
      • Haircare
  • Wellness
    • Physical Health
    • Emotional Wellness
    • Mental Wellness
    • Social Wellness
    • Spiritual Wellness
  • Business
    • Business Finance
    • Personal Finance
    • Entrepreneurship
    • Investments
    • Personal Investments
  • Entertainment
    • Internet
    • Events
    • Music
    • Books

Copyright © 2023. Potentash, In Partnership with Decima