Tag: workout

Weight lifting can look intimidating especially for women which is why most prefer exercising on the treadmill and other cardio ...

Don’t you just hate it when your new, expensive weave gets sweaty after a workout? Unfortunately, this is unavoidable when ...

So, you’ve come to the realization that gym life isn’t for you. It’s a bit counterproductive to pay thousands only ...

If you sit down and analyze your life, you realize that setting goals is not that hard.  The hardest part ...

If you’re an avid gym goer, you’ve probably met the most peculiar kinds of people there. These people make the ...

Running for a marathon isn’t just waking up and deciding to join the race. Professional athletes will tell you the ...

Hitting the gym is fun and motivating but it can also eat into your pocket. Gym memberships are outrageously expensive ...

Preparation is essential to an effective workout. In order to reap all the benefits of sweating outside in the sun ...