Tag: headaches

Talking about puberty and periods is daunting enough without the added complexities that come when the child has physical and/or ...

Sex, sexuality, and associated bodily functions have long been taboo subjects. A friend of mine recounted a now hilarious tale ...

Chocolate is a product of the cacao plant and is found in liquid, paste, and solid form with the taste ...

Burnout refers to experiencing exhaustion, dwindling motivation, and a loss of interest in something you were once interested in. It ...

Menopause is a natural process of ageing in which the ovaries stop producing reproductive hormones. Menopause officially begins 12 months ...

Vitamin B complex is a collection of eight water-soluble vitamins essentials for various metabolic processes. The vitamins include, B1 (thiamin), ...

Plantain is a less sweet, starchier equivalent to bananas. They are usually cooked before eating and are so nutrient-rich as ...

Guava fruits are picked from tropical trees. They are usually oval in shape with light green or yellow skin and ...

As much as we’d all want our health to be in tip-top shape, falling sick is part of life. We ...

For many years women have been using rose water in beauty. It is so effective in beauty routines that Cleopatra ...

Migraines are usually self diagnosable. They can be described as recurring severe headaches that typically affect one side of the ...

It’s been about 9 years living with migraines and for all that while; I’ve never really been able to find ...